Day 2 was filled with energy, fun, and learning. The day began with Kindergarten to Std. 3 students enjoying a lively Zumba dance and fitness session, which kept their spirits high and bodies active. Students of Std. 4 and 5 turned into ‘Food Detectives’ as they explored the nutritional value hidden in their lunch box items. Meanwhile, Std. 6 and 7 showcased their teamwork and knowledge through group presentations on healthy food choices.

A group of students also had the enriching opportunity to visit ICAR, gaining firsthand exposure to agricultural research and healthy food practices. Adding further value to the day, Mrs. Manisha Gupta, Mental Health Coach and Counsellor, conducted an awareness talk for Grades 3 to 5, highlighting the importance of emotional well-being alongside physical health.

The day successfully combined fitness, awareness, and experiential learning, helping students understand that true health is a balance of body and mind.